My approach to the therapeutic relationship is based on creating with the client a scared space where self-acceptance, exploration and compassion can flourish. I implement effective psychotherapy methods to instill self-understanding and encouragement to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill. Therapy is a healing process that necessitates participation and investment from the client and therapist alike. But in the end, making small changes to self-defeating thoughts, behavior and coping with feelings of sadness, fear, and pain can bring life-altering results.
Not everything that is faced can be changed, but nothing can be changed until it is faced.
School: University of the West Indies
- Depression
- Anxiety
- Stress Management
- Trauma
- Emotional and Behavioural Management
- Parenting
Average Cost ( per session): $50.00 BZ – $120.00 BZ
Estimated Cost (assessments): $160.00 BZ – $200.00 BZ
Payment Methods: Cash, Card, Transfer
Areas of Specialties:
- Depression
- Anxiety
- Stress Management
- Mindfulness
- Trauma
- Parenting
- Self -Compassion
- Emotional and Behavioral Intelligence
Modality:
- Individuals
- Family
- Children
- Teens
- Adults
- Elderly
- Certified Emotional Intelligence Practitioner
- Certified Mindfulness Practitioner